As I sat there adding my weekly 'Self Care Sunday' post within my Facebook community, I had a brain wave. Why not set up a 'Self Care September'?!
After all, we could all use a little more self care in our lives. Whether you are currently struggling through your fertility journey, finding current COVID times hard or a busy mum running the multiple facets of your family's life, you could definitely use some prompts for some self care.
And although a weekly Sunday reminder to take some time out for you is great, I think it's the little things each day that add up and make our lives better.
So if you'd like to participate in the Bambini Lotus 'Self Care September' challenge, download the free printable below. Don't forget to tag me on Facebook or Instagram, I'd love to share the self care!
So let's all spend a little more time on ourselves, we all deserve that!
Rach xx